| Water | 10.84g |
| Energy | 379.0kcal |
| Energy | 1586.0kJ |
| Protein | 13.15g |
| Total lipid (fat) | 6.52g |
| Ash | 1.77g |
| Carbohydrate, by difference | 67.7g |
| Fiber, total dietary | 10.1g |
| Sugars, total | 0.99g |
| Sucrose | 0.99g |
| Glucose (dextrose) | 0.0g |
| Fructose | 0.0g |
| Lactose | 0.0g |
| Maltose | 0.0g |
| Galactose | 0.0g |
| Starch | 57.92g |
| Calcium, Ca | 52.0mg |
| Iron, Fe | 4.25mg |
| Magnesium, Mg | 138.0mg |
| Phosphorus, P | 410.0mg |
| Potassium, K | 362.0mg |
| Sodium, Na | 6.0mg |
| Zinc, Zn | 3.64mg |
| Copper, Cu | 0.391mg |
| Manganese, Mn | 3.63mg |
| Selenium, Se | 28.9??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.46mg |
| Riboflavin | 0.155mg |
| Niacin | 1.125mg |
| Pantothenic acid | 1.12mg |
| Vitamin B-6 | 0.1mg |
| Folate, total | 32.0??g |
| Folic acid | 0.0??g |
| Folate, food | 32.0??g |
| Folate, DFE | 32.0??g |
| Choline, total | 40.4mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 180.0??g |
| Vitamin E (alpha-tocopherol) | 0.42mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.03mg |
| Tocopherol, gamma | 0.12mg |
| Tocopherol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 2.0??g |
| Dihydrophylloquinone | 0.0??g |
| Fatty acids, total saturated | 1.11g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.02g |
| 14:0 | 0.01g |
| 16:0 | 0.94g |
| 18:0 | 0.06g |
| Fatty acids, total monounsaturated | 1.98g |
| 16:1 undifferentiated | 0.01g |
| 18:1 undifferentiated | 1.97g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 2.3g |
| 18:2 undifferentiated | 2.2g |
| 18:3 undifferentiated | 0.1g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.182g |
| Threonine | 0.382g |
| Isoleucine | 0.503g |
| Leucine | 0.98g |
| Lysine | 0.637g |
| Methionine | 0.207g |
| Cystine | 0.455g |
| Phenylalanine | 0.665g |
| Tyrosine | 0.395g |
| Valine | 0.688g |
| Arginine | 0.85g |
| Histidine | 0.275g |
| Alanine | 0.563g |
| Aspartic acid | 1.217g |
| Glutamic acid | 2.83g |
| Glycine | 0.642g |
| Proline | 0.451g |
| Serine | 0.705g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |